2.
Family & Couple
Therapy
Family and couples therapy helps improve communication, rebuild trust, and strengthen relationships. The focus isn’t on blaming one person but on understanding how everyone affects the whole family system. Each session works toward healthier patterns and stronger connections.
In this kind of therapy, everyone has a part to play. Real progress happens when each person takes responsibility for their own role and is willing to make changes. The goal is not to find “the problem” but to work together toward solutions that last.
Sometimes, not everyone is ready to join therapy. In those cases, we’ll talk about whether it makes sense to move forward with those who are willing or to start with individual sessions. The most important thing is to begin where change is possible.