3.

Group
Therapy

Group therapy brings people together to support each other through shared experiences. With a small group and a therapist, you can explore challenges like anxiety, grief, or low self-esteem—and realize you’re not alone.

It’s normal to feel unsure at first, but most people quickly find comfort in being heard and understood by others who’ve been through similar things. Group therapy can ease isolation and build connection.

As the therapist, I create a respectful environment, guide discussion, and make sure everyone feels heard. You’ll never be pressured to share more than you’re ready for.

Groups on Hold Due to Lack on Interest

These following groups are concepts for the future. There was an attempt made to get them started and there wasn't enough interest.

Possibly in the future.

General Group

This group is open to anyone looking for support, connection, and personal growth. We’ll explore a range of topics that matter—like relationships, stress, boundaries, self-esteem, and everyday challenges. You don’t need a specific issue to join—just a willingness to share, listen, and grow alongside others. Through honest conversations and mutual respect, members develop insight, encouragement, and emotional strength. This group is for adult men and women who want to feel more grounded, connected, and empowered in their daily lives.

Writing to Heal

Words have power—and when we put them on the page, they can help us process, reflect, and heal. Writing to Heal is a therapeutic group where participants use guided writing prompts as a tool for self-discovery and emotional growth. Each week, you’ll receive a thoughtful writing assignment to complete between sessions. When we meet, we reflect on the writing, share insights, and support each other through vulnerability and creativity. This group is for women who are curious about using expressive writing as a tool for healing, clarity, and personal insight.

Healing from Spiritual Abuse

Spiritual abuse can leave lasting scars—damaging your trust, identity, and relationship with faith. This group offers understanding, validation, and guidance for those working to recover from harmful religious experiences. Whether you’re rebuilding your spirituality or trying to separate manipulation from meaningful belief, you're not alone. Together, we’ll explore how to reclaim your voice, rebuild self-worth, and reconnect with your values. This group welcomes anyone affected by spiritual harm, no matter where you are on your journey.

High School Group

Being a teen isn’t easy—and you don’t have to navigate it alone. This group is designed for high schoolers to talk openly about what matters most: friendships, family, pressure at school, purpose, and intense emotions. Through real conversation and creative activities, you'll connect with others your age and learn practical tools for managing challenges. The group encourages honest expression, mutual support, and confidence-building. It's open to adolescent young men and women who want to feel understood and grow through shared experience.

3.

Group Therapy

Groups on Hold Due to Lack on Interest

Group
Therapy